Start your day with Tadasana, find your strength in Bhujangasana, unlock your potential with Dhanurasana, take a breather in Balasana, and flow through Bitilasana Marjaryasana, suggests yoga expert R Pushpa.

Let's explore five transformative yoga asanas designed to fortify your back, neck and shoulders, ensuring you stand tall and strong, just like a tree rooted firmly in the ground.

When you are in love, you are preoccupied just with that.' 'Nothing else registers. It's like being drugged.'

The story of Ravichandrean Ashwin remains incomplete without the mention of Ravindra Jadeja.

World Championship challenger D Gukesh on Sunday said he didn't think about his personal achievements and was prepared to do "whatever it takes" to secure India's maiden gold medal at the Chess Olympiad following near-misses in previous editions.

Shocked at the way Lakshya Sen succumbed to pressure in the men's singles badminton bronze medal play-off at the Paris Olympics, the legendary Prakash Padukone said it's high time players learn to withstand pressure, become accountable and start delivering results after receiving support.

Although the Supreme Court has mandated the Centre to conduct the polls by the end of September, a spate of terrorist attacks in J&K could cause delays.

This man, she says, makes her go weak in the knees.

The Supreme Court on Tuesday tore into Patanjali Ayurved's defence for putting out misleading advertisements, rejecting the apology from yoga guru Ramdev and the firm's managing director Acharya Balkrishna as 'lip service' and warned them against perjury.

What's keeping film folk busy? Take a look.

Bopanna cool as ice in making history at Australian Open

Rohan Bopanna, the seasoned Indian tennis maestro, etched his name in history by securing a spot in his inaugural Australian Open men's doubles final.

The Shri Ram Janmabhoomi Teerth Kshetra Trust has sent invitations to 7,000 people, including 3,000 VVIPs, for the consecration.

If Nimrat Kaur had her way, she would live in leggings and a sports bra all day long.

''I don't revisit any of my work once it's complete because I'm very self-critical.' 'I will probably exclaim, "Oh God, such bad acting!"'

rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

India is among the top three emerging markets in the wellness economy.

Producer Madhu Mantena wed girlfriend and yoga guru Ira Trivedi in Mumbai.

Radhika celebrates her birthday in Goa... Shriya goes to Spain...Dharmendra-Hema celebrate their anniversary...

]The easiest activity like walking has a direct positive impact on your various blood markers like blood glucose levels, cholesterol, blood pressure, etc, explains Sanya Narang.

'If I were to say, I had the best vegetarian food in my life in Vietnam, nobody would believe me.' 'When I proclaimed this to my friends, they didn't believe me. I had to show them the pictures and make them drool!!'

She show you how to style your flip-flops and sun hat for your next beach vacay.

Cheteshwar Pujara is set to play his 100th Test when the second Test gets underway on Friday, and ahead of the milestone match, Pujara opened up on his best knocks and preparations in a candid chat.

The Republic Day parade, which will begin at around 1030 am, will be a unique mix of the country's military prowess and cultural diversity, depicting the country's growing indigenous capabilities, Nari Shakti and emergence of a 'New India'.

Care comes from a place of 'What is good for my child's development?' Care is a long-term view of the child's flourishing in life. Care is a sacred activity and it begins at home.

Every week, we bring you fascinating videos, chosen by you, through your likes.

Manushi shines... Jacqueline focuses on yoga... Disha's mouthwatering plate...

Ranveer takes Cirkus to KKK... Pooja plays with fire... Mrunal hits the gym...

For Dhawan, 'balance on and off the field' is very important, in theory and in practice

'It's like attending two months of laughing school when we are shooting.' 'If anyone is depressed and needs laughing yoga, they should come to our sets.'

If there is unity in the Opposition, it is only about regional parties other than the DMK not wanting Rahul Gandhi or any other Congress leader for prime minister, observes N Sathiya Moorthy.

Sanya-Rajkummar promote HIT... Ananya goes to dance class... Saiee Manjrekar has fun...

Tara-Arjun promote their film... Kartik meets Ashutosh Gowariker... Hansika is on a dinner date...

Prime Minister Narendra Modi performed yoga asanas at the Mysore Palace in the heritage city of Mysuru, Karnataka, to mark the eighth edition of the International Day of Yoga, June 21, 2022.

Divya Rolla explains how these asanas will help you improve your overall health.

Firojiya, a first-time MP said that in order to motivate him to get fit, Gadkari had said that funds for development works would be only allocated to him if he loses weight.

This is the actor's home away from home.

Look who Photographer Pradeep Bandekar spotted on Monday.

Arshdeep accepts the success that has come his way in the IPL but says he really had to 'earn everything'.

Raksha Mantri Rajnath Singh has begun practising his asanas for next month's International Yoga Day in right earnest.